There are some small papers that have suggested certain types of essential oils could be used to treat acne but only in spot treatment.įor example, one study found that lavender, cinnamon, rose and clove is effective at spot treating bacterial acne, while this particular study showed that orange oils reduced acne spots by 75%. However, there is not much research supporting the usage of essential oils for treating acne. ESSENTIAL OILS FOR TREATING ACNEĮssential oils are very popular among acne sufferers. However, taking too much zinc can cause adverse side effects, which means that finding the right zinc dosage balance would be key to using zinc supplements for treating acne. Interestingly, zinc has been researched and found to be better at treating severe acne rather than mild. Research shows that people who suffer from acne have lower levels of zinc in their blood, while further research shows that using zinc supplements can help to reduce your acne. Cell growth is important for skin cell rejuvenation, especially in the case of healing acne scarring so it makes sense for us to assume that these supplements might help with improving our acne/acne scarring. USING ZINC SUPPLEMENTS TO TREAT ACNEīecause of Zinc’s ability to help with cell growth, zinc as a supplement is seen as a good alternative acne treatment. However, studies are limited, but the initial results are positive. Tea tree oil is one of very few acne home treatments that show positive signs of improving acne. Additionally, gels with a tea tree oil percentage of 5% can reduce pimples, while being used alongside other antibacterial acne treatments such as benzoyl peroxide. PubMed Central found that tea tree oil as a gel can be up to four times more effective at reducing acne and potentially six times more effective at reducing acne severity. This is because the oil has acidic and anti-inflammatory properties, which can reduce two key symptoms of bacterial acne – bacterial clogging of pores and inflammation (bumps) on the skin. Tea tree oil is typically used for treating bacterial acne that has caused clogged pores and spot breakouts. It can be used as a direct spot treatment as well as a complete facial cleanser. Tea tree oil is easy to find and is an ingredient in many popular acne treatment products. In fact, it’s likely the most used form of acne home treatment. Tea tree oil isn’t an uncommon alternative acne treatment. Here we discuss some of the most popular at home acne remedies. But there is also a lot of misinformation about these treatments that can provide hope when the reality is that they will not help solve the acne problem long term. Research shows that there are a lot of popular acne home treatments out there. Instead, hormone balancers may be an effective acne medication. For example, if your acne has been brought on by stress, an acidic facial oil might help to cleanse your pores in the short term, but the root cause of what’s increased your stress levels would need to be dealt with in order to reduce further acne breakouts in the future.Ĭonversely, if your hormones have developed over your lifespan, increasing the levels of sebum oil produced by your sebum gland, then cleansing the skin will not help to reduce the breakouts of acne. This means that not all acne home remedy treatments will be effective. Typically, genetics, stress, your diet, or how your hormones develop will be the causing factors of developing acne. UNDERSTANDING WHAT CAUSES ACNEĪcne is caused by an array of different things. Unfortunately, there isn’t much scientific evidence to support the claims that acne home remedies can be a guaranteed treatment of common acne.ĭespite this, acne home remedies remain popular among those suffering from acne, which might suggest that there is a real innate desire to try anything to help deal with the acne problem. These types of acne home remedies will vary from face scrubs to masks and oils. Healthline found that 77% of us will try an alternative acne treatment as a home remedy. Often, home remedies are used as a more cost-effective approach to treating your acne, however, they are not as effective as medical and surgical acne and acne scarring treatments. Acne home remedies are often used to treat your acne in the comfort of your own home, prior to visiting a GP or dermatologist.
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